Sex in Marriage (Importance, Significance, Purpose) (Man, Woman, Wife, Husband) | Why is sex so important to a married couple (man, woman)? | Can a marriage survive without sex? | How to enjoy sex in marriage life | Sex in marriage how often | Is marriage only for sex | Routine sex in marriage | Effects of lack of sex in marriage
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Just before going to “Sex in Marriage (Importance, Significance, Purpose) (Man, Woman, Wife, Husband) | Why is sex so important to a married man (woman)? | Can a marriage survive without sex? | How to enjoy sex in marriage life | Sex in marriage how often | Is marriage only for sex | Routine sex in marriage | Effects of lack of sex in marriage“, let us know a brief, basic and very important information.
What is sex between wife and husband : Sex is a sacred, holy and close bond to romance each other, play together and share the most beautiful quiet moment between wife and husband relationship.
Beyond physical contact, love making creates and maintains a deep soul bond for husband and wife. Regular intercourse between a wife and husband builds intimacy in a marriage over a long period of time.
During each copulation leading to climax, your body releases a hormone called oxytocin. This hormone brings you both closer to each other and strengthens your bond and relationship forever.
Why is sex so important to a married couple (man, woman)? : Sex is a regular practice between a wife and a husband, just like any other practice you have. Apart from being a medium of great pleasure, sex helps to develop love and affection in a marriage.
Sex helps you express your love and care to your spouse without saying a word (Says through eyes). Passion drives it and helps you live a happy married life for an eternal time.
Can a marriage survive without sex? : The short answer is both YES and NO. Sexless marriage can survive. But, it may come at a cost. It is based on mutual acceptance and understanding.
If one spouse wants sex but the other isn’t interested, the lack of sex reduces bond, affinity and togetherness, leading to feelings of grudge, bitterness and infidelity.
How to enjoy sex in marriage life? : There are various ways for this. Some of them are – Have clear communication either verbally and/or with the senses, change positions, change the pattern of initiating sex,
hold hands when sitting on bed more often, allow intimate tension to build, separate sexual intimacy from routine, spend time with your spouse,
focus on loving touch, practice being more emotionally vulnerable during sex, maintain curiosity, change the type of sex you have, prioritize sex, etc.
Sex in marriage how often (Routine sex in marriage) : There is no set or specific amount of sex a married couple should be having. While research indicates that having sex once a week is associated with greater relationship satisfaction.
There is no research that indicates that having sex more often increases relationship satisfaction. In 20s – Married couples have sex around two – four times a week.
In 30s – Married couples have sex around one – two – three times a week. In 40s – Married couples have sex around one – three times a week. In 50s – Married couples have sex around zero to two times a week or fortnight.
Is marriage only for sex : Marriage is about sharing your close and intimate relationship with your spouse who is very close to you. Some say sex isn’t the only thing that makes a marriage great.
But, few others say sex is also very important part of life just like having food, wearing good clothes, going for outing, etc. Couples don’t have to marry just for sex, but sex is also a part of married life.
It includes companionship, love, security etc. Of course, men and women may have different expectations from marriage, but together both come up with what they want.
Effects of lack of sex in marriage : Lack of sex in marriage has many consequences. Some of them are – misunderstandings, self-esteem hits in marriage, feelings of isolation, scattered thoughts about marriage,
self-esteem hits, lack of communication, loneliness, anxiety – depression – stress – resentment, porn addiction, extra-marital affairs and finally – infidelity and divorce.
List of about “Sex in Marriage (Importance, Significance, Purpose) (Man, Woman, wife, husband, spouse, partner)” is as given below:
Communicate openly : It’s a fulfilling, satisfying and fun part of life, and not only that – communication about sex will increase your over-the-top bond, tighten your relationship, and keep you forever happy and satisfied with your spouse and family.
The physical aspect of love is an important part of a married relationship and rightful communicating with your partner about sex can help make it better.
Sexual intercourse makes it easier for you to enjoy sex with safety and have a satisfying sex and family life. Past experience clearly shows that discussing with your spouse about your sexual wants and needs leads to a better sex life and creates a closer bond between you and your spouse.
Communicating about your sexual desires helps build trust between you and your partner, and trust is the foundation of any relationship. Trust = Sex = Happy and Satisfied Life.
Set up a plan : Married couples who spend time physically connecting with each other have healthier, happier relationships. It’s more about making time to have fun together. Make sex more fun than the usual and common routine.
Making time for intimacy shows dedication to your partner’s health and overall relationship, just like making diet or exercise a priority for your overall health, plan to make love regularly, but with a pinch of new ideas.
Think out of the box, but play safe. In fact, studies have shown that couples who schedule sex regularly have more intimate connections and higher levels of sexual satisfaction than those who don’t.
With this, your marital relationship will not only improve, but your overall family life will grow stronger and stronger. Regular sex = Satisfied relationships = Happy relationships and family.
Sometimes give surprise without plan : Married life doesn’t always go as planned. Sometimes, you have to do some things without any plan. Surprises work well here.
By creating surprises, you are keeping the excitement going and getting your partner excited about new experiences with you. It is really important to try to keep your love for each other strong.
After being together for a short or long time, it’s easy to slip into a pattern where neither of you put in much effort. Try to give small and tiny surprises to your spouse on bed and your life change with happiness.
Don’t forget these three things inside the closed bedroom. Striptease is all about seduction, enticing and teasing. Walk up and down the room, flirt, twirl your hair while circling your body. But don’t let your spouse touch you until you want to!
Sex talk improves intimacy : In a certain sense, having sex talk can be foreplay, as it allows the married couple to feel each other and become closer than ever before.
Although it may feel awkward or unnatural initially. But, when you open up and talk about it, there are major, surprising changes in a couple’s sexual relationship.
Talking about these topics helps build the foundation for a better relationship, as you learn about each other and explore new things together, all while being on the same page. It is also worth getting past the discomfort to talk about a healthy relationship.
Remember, sex talk doesn’t mean you’re a pervert or a sex fiend. No, not at all. You need to understand your and your partner’s limitations and therefore you need to come together and add value to your sex life.
No one is perfect on this earth : It means we can find freedom to live in our imperfections. In fact, the sooner we realize that perfection is not available to us in this world, the sooner we can start living a better married life with imperfections.
Consider what the constant presence of our imperfection is. You and your spouse have strengths and weaknesses, and while you have a balance of both, you are not perfect. However, that doesn’t mean you aren’t awesome.
You are unique and special, and you have the ability to do great things. First, no one is perfect; No one has everything and knows all. Second, even if we think we are perfect, it will not get us where we really want to go.
A healthy, happy and fulfilling married life is fundamentally based on love – loving relationships with others and loving relationships with ourselves.
Sex is a stress-buster : Sex can help you calm-down, relax and take your mind off everyday worries and anxieties. Your body releases endorphins and oxytocin during sex, and these feel-good hormones create feelings of relaxation and intimacy, as well as help prevent anxiety and depression.
People may find that their sexual drive actually increases when stress and tension increase. For most people, having sex with your spouse is a safe and healthy way to feel better. Sex has it’s own favorite fun, get a little better and then get back to business.
Using sexuality as a coping mechanism is often a way to cope with trauma, adverse developmental experiences, or lack of adjustment. You may turn to sexual acts to cope with life, stress, body image issues, or relationship problems.
Sex improves health : Research has shown that sex is extremely beneficial to your health. Sex activates various neurotransmitters that affect not only your brains but also many other organs in your body.
Sex = Healthy and happy body and skin. In addition, experts point to other benefits of sexual exercise: stretching of muscles and tendons, flexing of joints, and an increase in breathing, better heart rate, and blood pressure can energize a healthy man and woman’s body.
Having healthy sex with your spouse has an unlimited number of benefits. Some of them are – Helps keep your immune system humming, increase your libido, improve women’s bladder control,
lower your blood pressure, count as exercise, reduce the risk of heart attacks, reduce pain, reduce prostate cancer, improve sleep, eases stress and many many more.
Sex boosts relationship : Sex enhances your bond with your spouse, improves emotional intimacy and contributes to maintaining a healthy relationship. Over time, sexual frequency may or may not change.
Sometimes, it may change fast and few times slowly. However, this does not mean that relations should deteriorate. If you are intentional and prioritize a happy and fulfilling life with sexual activity, you can maintain a good physical and sexual relationship in a long-term relationship.
Besides, sex helps build intimacy, love leads to healthy sex. It’s a two-way street that leads to positive emotions.
When you have sex and engage in sexual activities with your spouse, you are likely to feel happier and more satisfied in your relationship. Your relationship is likely to get stronger as a result.
Sex has anti-aging benefits : Regular intercourse makes you look 7 years younger. On a physiological level, when your sex life is active and happy, your body constantly releases a multitude of happy hormones, such as human growth hormone.
During sex, the body releases tons of endorphins (feel-good chemicals that act as natural pain relievers), which work to reduce anxiety, reduces sleep problems, and increase your circulation – more than enough reasons to have sex regularly with your spouse!
Additionally, orgasm releases oxytocin, which reduces stress levels. Less cortisol leads to less breakdown of collagen and elastin, which leads to fewer wrinkles, Barr adds etc.
A study of more than 3,500 men and women found that those who had sex two to three times a week appeared seven to 12 years younger than their actual age.
Reduces insecurity : When sexual abstinence is involuntary, some married couples may experience negative effects on their mental health. Conversely, couples who do not experience sexual desire may find these feelings excruciating.
Not having sex while in a relationship can make a person feel insecure. When you regularly engage in sexual activities with your partner –
Your confidence grows, stress decreases, you become quarrel free, stress disappears, you forget problems in your life and psychologically you automatically reduce insecurities.
When you have sex and engage in sexual activities with your spouse, you are likely to feel happier and more satisfied in your married relationship. Your relationship is likely to get stronger as a result. At the same time, the closer you are to your partner, the less insecure you feel, or any insecurity at all.
Improves your sleep quality : Maximum married couples who have sex regularly (at least 1-2-3 times a week) say that quality sex helps them fall asleep fast and improves their sleep quality.
Sex with a partner increases hormonal response and facilitates greater feelings of closeness and intimacy conducive to sleep. The married relationship between sex and sleep is unidirectional, meaning that the more you have sex, the more sound sleep you get.
On the other hand, if you don’t have sex for a long time, you will definitely lose your sleep and cause various physical and mental issues.
The results of a research survey showed that three out of four adults had a good night’s rest after sex. Adults agree that sex works better than taking a sleeping pill. Have Sex = Better sleep = No pills needed to sleep.
You can spend more time with other family members : After having sex, your mind will be free from stress and other issues and thus, you can spend more time with your other family members.
Spending quality time together with your family helps strengthen bonds between family members, builds trust, understanding and open communication.
Engaging in activities and sharing experiences with family creates lasting memories and deepens emotional connections, contributing to a more fulfilling life. Your ability to deal with life’s changes and challenges is vastly improved by a strong family bond.
Being with family gives you the feeling of knowing each other more, that you are cared for and that you are needed, it gives a sense of meaning and motive. This hope motivates you to push forward, grow and flourish.
Sex is sacred : Sex with your spouse is considered very divine and sacred. It makes you closer to God and you always develop a more intimate relationship with God.
Sex is holy and sacred because of its role in accessing peak experiences of love, unity, and healing. Humans have an innate need for peak experiences of pleasure, merger and ecstasy.
We have a deep longing for the reunion of sexuality and soul, for union with the divine. Sex is meant for both pleasure and to produce children and is a sacred gift.
Sex is not wrong, its abuse is wrong. When God is the Creator and treats sexuality as He intended, there is absolutely no shame. But remember, sex is sacred only if you have sex with your spouse (monogamous).
Sex increases commitment : If you have quality sex with your life-partner, you will be happy and satisfied. Thus, you think more about your spouse and other family members. You start taking care of all the family members.
It increases your commitment towards your family. Sex in a monogamous relationship increases your level of commitment and emotional connection with your spouse.
Expressing love through sex makes couples more likely to stay together. Consequently, sexuality is positively associated almost negligible divorce rates. Besides, sex helps build intimacy, love leads to healthy sex. It’s a two-way street that leads to positive emotions.
When you have sex with your spouse and engage in sexual activities, you are likely to feel happier and more satisfied in your relationship.
Your relationship is likely to get stronger, as a result of which you will shoulder all the commitments of your family with great respect and interest. Sex with your spouse = Happiness and satisfied life = You will start to handle commitment more confidently and reverently.
Sex boosts immunity : As sexual activity increases, the immune system becomes more able to fight pathogens. This explains the lower incidence of the disease in those who have regular intercourse compared to those who have intercourse more irregularly.
Estrogen increases the immune response by promoting inflammation, while progesterone stimulates immune cells to reduce inflammation. Progesterone cools the inflammatory response, activates anti-inflammatory T-cells, and tells your mucosal cells to focus on repair.
In addition, experts point to other benefits of sexual exercise: stretching of muscles and tendons, flexing of joints, and an increase in breathing, normal heart rate, and blood pressure can energize a healthy man or woman’s body.
Get education about sex : Sexual health education is very crucial in everyone’s life. It is essential in schools as it educates the younger generation about reproductive health, genitals, adolescence and sexually transmitted diseases.
It creates awareness in order to protect people from misconceptions about various sex-related issues. Sexual health education is fundamental to the overall health and well-being of individuals, couples, and families, and to the social and economic development of communities and countries.
In short, sexual education can promote sexual health, prevent unwanted pregnancies and STIs, address sexual violence, promote inclusion, and empower individuals to make informed decisions about their sexual health and relationships.
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